Ultimate strength and fat loss solution - Chaos Fitness, LLC

“ALL GREAT CHANGES ARE PRECEDED BY CHAOS”
– DEEPAK CHOPRA

Try A FREE Class
give us a call (508) 692-6003 or fill out form below.

FEATURED VIDEOS

FOLLOW US ON INSTAGRAM

chaosfit

Instagram post 2161991839037803723_319458660

Here at @chaosfit we like to celebrate our successes AND our failures. Happy birthday @mattweber21 🤪💪🏻🤣 #oops #fitness #lol #sledpull #happybirthday #pulledtoohard #flying #solidsupport #theresabirthdaytreat #adultingsucks #fatloss #cardio #powerlifting #groupclasses #weightlifting #berkleyma

Instagram post 2140778709477808389_319458660

530am getting it done! #chaos #groupfitness #am #fitness #fatloss #lunges #strengthtraining #wednesday #squad #glutes

Instagram post 2140382228522721180_319458660

Kyla McGarry.... May 2018 taken by ambulance to Boston Children’s Hospital. 42 chemo treatments later plus radiation she is standing strong. We at Chaos Fitness are truly honored to be a part of her triumph. It’s an amazing pleasure watching her grit and tenacity. Thank you for your inspiration Ky. This picture is priceless to me.

Instagram post 2134582652703692265_319458660

@laurenpimentel__ smashing 315

Instagram post 2123361422194011580_319458660

Heavy bench 🤮 #chaosfit #bench #powerlifting #bodybuilding #ammonia #inzer

Instagram post 2100592774538970929_319458660

Been waiting to try the @blauernation Crush shoes and today was the perfect chance as I forgot my gym bag and only had dress shoes. Under a time crunch so I turned a “lower/upper light” day into a conditioning routine:
Weighted lunge variation 15-25 ea leg
Glute extension 15-25
Pull-up 3 x max reps
Push-up/mtn climber complex x tech fail
dips x max
Kb swing 15-25
Hamstring curl 15-25
Knee extension 15-25
Reverse crunch x max reps
3 rounds with rest as needed.

Instagram post 2002357428406738979_319458660

Great experience yesterday running the New Bedford 1/2 Marathon in honor of those who made the ultimate sacrifice. #chaosfitness #thinblueline #bluelinefit #police #running #lawenforcement #policefitness #halfmarathon @bluelinebeasts @thinbluelinefamily @bluelineathletics

Instagram post 1965570778377028297_319458660

Today was a tremendous honor hosting these future Marine Officers prepping for OCS. THANK YOU to @providencemarineofficer and @usmcofficerrva for allowing Chaos to be a part of something this special.

Instagram post 1956851081641068391_319458660

Chaos Fitness will be hosting a High School Powerlifting Camp this February.

Begins: February 14th, 2019

Duration: 6 weeks

When: Thursday’s at 3:30pm and Sunday’s at 10am

Where:
Chaos Fitness
541 Berkley St.
Berkley, MA
02779

What is it?
Students will be introduced to PROPER and SAFE strength training protocols.
Students will leave the program with an in-depth understanding of barbell work and have the proficiency to safely train by themselves.

sign up by:
Visiting www.chaosfit.com/pricing -scroll down and select the “High School Powerlifting Camp” option
-follow the prompts from there to create your membership

Any questions or problems with sign up, please email sean@chaosberkley.com

Instagram post 1955635743712799063_319458660

Saturday night pump sesh! Everything felt pretty good so I threw in some odd accessory work after bench. Weekend nights are pretty wild these days.... -
-
🎶 throw back playlist tonight 🔥🔥🔥
-
-

Bench
iso lateral row (weighted)
Jack knife pushups (weighted)
Towel pull-ups (weighted)
Bi/tri burnout -
-

Instagram post 1955574781290881589_319458660

I was not delivered into this world in defeat, nor does failure course in my veins. I am not a sheep waiting to be prodded by my shepherd. I am a wolf and I refuse to talk, to walk, to sleep with the sheep.

The slaughterhouse of failure is not my destiny.

I will persist until I succeed.

Instagram post 1954803040318852206_319458660

Huge congrats to @laurenpimentel__ , @savysue4 And @mrschamp_63 from the Chaos Powerlifting team for being named in the top 5 Powerlifters, in their category, for the state of Massachusetts in 2018. Major accomplishment! Huge congrats to @kmmend And @egliebert as well! Great work ladies.

Instagram post 1954121511393379543_319458660

Spent the last 3 days sitting down for 9 hours/day in a training. Needless to say, my hips felt like shit and took forever to mobilize. Even after a diligent effort they were subpar and my head wasn’t quite in it. BUT- we got it done. -
-
Painfully Average #’s
Squat 305 x MR10
Deadlift variation 495 x 4x8
Hip accessory: glute extension, ham curls and KB swings -
-
#chaosfitness #powerlifting #weightlifting #rogue #squats #deadlift #rackpull #gluteworkout #jimmihendrix #dionandthebelmonts #lifting #gym #strength #policefitness #bluelinefit #bluelinebeasts #ghd #fitness

Instagram post 1953871874975797674_319458660

Sore. Sore. Sore. #chaos #chaospowerlifting #usapl #powerlifting #squats #bench #deadlift #sore #lifting #strengthtraining #fitness #gym #gymlife #gymmemes

Instagram post 1953278724280367296_319458660

We at Chaos would like to thank all those who serve and honor the blessed that gave the ultimate sacrifice. “Here I am; Send me.” #police #lawenforcement #LEO #policefitness #thinblueline #appreciation #bluelinefamily

Instagram post 1951869219587943522_319458660

“Bench day” with some pulls and accessory stuff. Left shoulder felt decent and is slooowwly coming along — you can literally see the instability during bench. 🤷🏻‍♂️ - Bench 245 x max reps (10) Pull variations: weighted chin, grip focused, SA DB row, bent row, muscle up (🖕🏻) Accessory stuff: lateral cable raise, dips and cable tricep extension

Instagram post 1950250922979171327_319458660

@soph.emond took 1st place today in the youth category and 2nd place in the open category for her weight class. Amazing job. Amazing display of dedication and discipline in preparation for her first weightlifting competition. Oh- she also medaled in a Powerlifting meet at Chaos less than a month ago. Very proud of this girl!!!

Instagram post 1931523264678371748_319458660

Last workout before heading back to the motherland 🇮🇪 for a week. Shoulder felt extra unsteady benching so I cut it short. Also opted out of the usual music and went with @etthehiphoppreacher and @davidgoggins for motivation. Nothing beats it.

Instagram post 1931315342937580833_319458660

I wouldn’t change a single thing about yesterday. The Winter Classic was our first time hosting a USAPL Powerlifting meet and it was a success. The all-encompassing phrase that came out of yesterday was “it takes a village”. I couldn’t agree more. Everyone from @chaosfit played an integral role in the meet’s success. Further, I believe the lifters played an even bigger role in each other’s success. We met some wonderful people and had the opportunity to cheer and be cheered for. So to those lifters and coaches, thank you.
Thank you to the USAPL judges, executives, scorers, announcers and loaders.
Everyone on the Chaos Powerlifting team medaled (13 medals in total). For some of our lifters, it was their first meet. For others, it was a springboard to nationals or a means to another PR and medal for the trophy case. Regardless of their level or experience, everyone was on the same page and extremely supportive of each other.
I’m very proud of yesterday and excited for the future. Thank you to @mrschamp_63 and @champvickery105 for making it happen and all of your help along the way. I can’t say enough about you both.

Instagram post 1930099887518300414_319458660

Stage is set for tomorrow! USAPL WINTER CLASSIC at @chaosfit. Lifting starts at 10am.

Load More... Follow on Instagram

FEATURED PACKAGES

bb252aa

24 Hour Access
Unlimited Classes/1 Day
$50.00

Private Training

All Access Pass
1 Month – Unlimited Sessions
$155.00